Friday, July 25, 2008

High milage

Last night I did 11 miles. I have been doing most of my running in the AM but it was pouring. I went and started in Central park, I wanted to get some hills. I ran into Loren riding home so we made a plan. I ran home and she rode. I met her ready to run and we ran to the track together. She did the track work out and I kept going up to the little red lighthouse under the GWB and ran back to the track. She was on her last mile repeat when I got there, so I ran a bit on the track then we ran home together. It was really nice.
I did 25 miles over 3 days. That's a lot for me, I'm a bit tired.

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