movingdogward
Wednesday, July 23, 2008
easy
Today was an easy recovery day. 4 miles. Luckily we got some storms last night that cooled things off. It was still really humid.
I have an 11 miler tomorrow and it looks like it's going to rain all day.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2013
(1)
►
January
(1)
►
2012
(6)
►
June
(1)
►
May
(1)
►
April
(1)
►
March
(1)
►
January
(2)
►
2011
(33)
►
November
(1)
►
October
(1)
►
September
(3)
►
August
(5)
►
July
(2)
►
June
(4)
►
May
(5)
►
April
(3)
►
March
(3)
►
February
(5)
►
January
(1)
►
2010
(44)
►
December
(4)
►
November
(3)
►
October
(2)
►
August
(2)
►
July
(3)
►
June
(4)
►
May
(3)
►
April
(5)
►
March
(6)
►
February
(4)
►
January
(8)
►
2009
(100)
►
December
(6)
►
November
(5)
►
October
(8)
►
September
(7)
►
August
(9)
►
July
(8)
►
June
(7)
►
May
(9)
►
April
(9)
►
March
(8)
►
February
(11)
►
January
(13)
▼
2008
(116)
►
December
(12)
►
November
(8)
►
October
(15)
►
September
(19)
►
August
(19)
▼
July
(18)
tempo
say it with me RECOVERY
The 50 mile week
7 at 8
High milage
easy
week 6 in the books
hot 12
recovery week
and on the 6th week, rest
easy 5
Just seventeen and you know what I mean
10 on the 10th
start of week 5
week 4
15
80 at 8
Portland!
►
June
(14)
►
May
(11)
About Me
DogPound
View my complete profile
Completed High Points
My Blog List
Well, I'm TRYING to run...
Racing Stripes
jesse.anne.o
A Girl Just Wants To Run (and have fun)!
Run Like a Girl, and Mean It!
Tired Mama Running
Adventure Artist
Bittersweet Symphony
Get out there and run already!
(even) slow(er) bike. fast life.
Eat Drink Run Woman
Girl In Motion: A Running Blog
got lactate?
Running with Preston--Stars Above and the Road Ahead
Running Slightly Late
Running to Dinner
Joao is me
It's My Thing...
6 MONTHS TO 6 PACK
Gathering Moss
no one line
awesome lady!
Highpointers Connector...
Isn't everything in life a marathon....
Life is a Highway
tri state vagabond
WOOD Runner
John MacKinnon Mountain Guide
Running with the squirrel
Fan Club
When Where Why How
how long, how far
NJ Marathon
NY road runners
Steamtown
No comments:
Post a Comment