6 miles recovery with 6x100 strides.
I just didn't feel like doing it. The humidity has returned. I'm going to get my period in the next 4 minutes. I have not slept well the last 2 nights.
Oh well, it's done.
Tomorrow is the workout I'm really curios about.
4 comments:
Looks like tomorrow will be heaven as far temps finally - our coolest morning of the summer! So get some good sleep tonight and be bright-eyed and bushy-tailed for a 60 degree stint in tempo hell. I'll be thinking of you while suffering on mine.
Thanks.
I haven't decided if I'm going to do this in the AM or in the evening. Loren might come be my pace bunny, which means evening run. Though all day should be perfect.
At least better than today!
"Loren might come be my pace bunny"
Lucky you to run with Ms. GPS For Brain. :) Have a good one, whatever time you end up doing it, I'm sure we'll be exchanging stories on the BQ thread...
it's good and bad. It's nice to be able to run together but she does push me which is good and I can get cranky about it in that way you can only get cranky about some one you love, which is bad :)
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