In an attempted to up my milage for the rumored upcoming marathon cycle, I went out for a lovely 4 mile run this morning.
I felt really really good.
I ran with music for the first time since I sweat fried my ipod in August. That was a nice change. I ran the hills of Harlem and felt fresh coming off my 8.5 mile from yesterday.
If I keep this up, this spring marathon thing may actually happen.