Well, this morning, I logged my 1000th mile. Months early! Now I think 1200 is easily with in my reach. We'll see after all this marathon biz.
Anyway, as I mentioned yesterday, todays workout: 8 miles with 3x1600 (or 1 mile, just a hair longer than 1600 but easier to calculate). I had my typical sluggish warm up so I figured my intervals would be good.
I could tell on my first one, which I did not go out too hard on, that that just was not going to be the case. My goal was to be around 7:20.
7:30. Then 7:38, and let's be honest here, I knew things weren't going well, I phoned in the last one at 7:46. Eh. I finished them.
But can we talk about the 90% humidity? Cause that sure as hell did not help. Nope, not one bit. I'm ready for some more fallish like weather.