Thursday, October 22, 2009

fools and horses running their courses

An update:
1. Canceled NYC. Totally fine with it. Actually glad cause now I can escape taper madness.
2. Running a bit, usually about 4 miles. I take Bea with me when I can cause her limit right now is about 4.5 so I know I wont be temepted to do anything crazy.
3. having PT 2x a week. Seems to be helping.
4. I am having a bit of pain but I think it's getting better. It's still under the 3 scale while running. I am thinking about taking some time totally off again to see if that helps.

Other than that, not much going on.

2 comments:

L.A. Runner said...

Do you think Bea can ever increase her mileage? Maybe you could get her on a 10% increase. LOL.

DogPound said...

yes! I met someone last year who had their Border going 12 miles.