Thursday, October 22, 2009

fools and horses running their courses

An update:
1. Canceled NYC. Totally fine with it. Actually glad cause now I can escape taper madness.
2. Running a bit, usually about 4 miles. I take Bea with me when I can cause her limit right now is about 4.5 so I know I wont be temepted to do anything crazy.
3. having PT 2x a week. Seems to be helping.
4. I am having a bit of pain but I think it's getting better. It's still under the 3 scale while running. I am thinking about taking some time totally off again to see if that helps.

Other than that, not much going on.


L.A. Runner said...

Do you think Bea can ever increase her mileage? Maybe you could get her on a 10% increase. LOL.

DogPound said...

yes! I met someone last year who had their Border going 12 miles.