I warmed up for 4.5 miles then met Rachel at the track. Clouds were rolling it. It was COLD. Wind, I'm pretty sure I saw an old lady on a bicycle fly by. It was the worst off of turn 2, total head wind or the whole stretch. Oh and to add to all of this: snow. I was worried we might get rained on, but no, we got snowed on. Yes, it's April. Luckily that didn't last.
I did .75 mile,which is a hair longer, instead of 1200m.
5:28 (7:18 pace)
5:21 (7:08 pace)
I was hopping for a hair faster, but with the wind. Oh well. Still with in the Mac range of 5:18-34.
We cooled down by running home. I was treated to a lovely sight (this is gross so you might want to skip ahead). Running, home, we go over this stretch that's a long overpass. I see more dog shit than you can imagine there and usually every 5th car has been broken into.
Well, today, I saw a guy in his car pleasuring himself into a Dunkin Donuts cup.
WOOHOO! NYC throw back special. All I need now is a hooker breaking into my apt. and it'll be 1989 all over again! (shout out to Lisa re:hooker).