As you all know, I'm running every other day and keeping the miles low for now. So I headed out for 14. Foot felt fine. A twinge for the first mile but an ok twinge.
This morning I ran down the West Side Highway instead of in the park. Figured I'd go flat and give my legs, which are a bit tired from Tues' workout a break from the rolling of the park. Ya know what? I was bored. I really was. I dont do a whole lotta out and backs and this felt endless. Even with This American Life and Dan Savage keeping me company. I keep the pace easy.
Tomorrow Loren and I are headed off for a much needed VACATION. We're kicking it off by running the Bridge of Flowers 10k in MA with some friends of mine that I've known longer than I'd care to admit and haven't seen in longer than I'd care to admit. I am very bummed that I will not be in NYC running the Club Team Championships with my team but alas, Loren and I actually did plan our trip around the date of that race and then NYRR moved it. And they moved it for a big money making race. But anyway, all ye Front Runners know I'm running with you in spirit (and I'm running farther than you are damn it!)
Then it's on to NH and Mt Washington! I'm so looking forward to this. It's going to be so nice to leave the city behind for a while.
So my dear readers, updates will be few and far between for the next few weeks. Good running to all!