Update on the lost day hikers from last week: Ok, I don't have one. I'm sure they got out, I'm just waiting for them to mail me back my stuff.
My training week the week of the hike was thrown off a bit because well, we were in the woods. I had done my long run before leaving and I was surprisingly sore when I got back. It threw a wrench in the start of last week. Though I figure 15+ miles of strenuous backpacking counts for something. Seriously, my calfs were oddly sore. I expected my hips to be sore, I haven't carried a pack in a while, but the calf soreness was a surprise. It left me shuffling my week around.
I blew off my planned Monday speedwork and took the day off from running. Tues. I did a recovery run. I was on the fence about Thurs. night's race. I was thinking about doing a 10k on Sat, mostly because it's called The Big Gay 10k. Since I wasn't feeling like I could really race it well, I decided to skip it. I did race on Thurs. I wasn't out there giving the effort I usually do but was surprised I finished in about the same time. I also wore my HR monitor, which I usually don't do. I averaged 175, which is a tick higher than I would be for a tempo run so that's all good.
This week I was 4th and 1st in my AG. The girl who has won ever week she's run is 16. I swear she shows up 2 minutes before the start, no warm up and churns out 6:30s. By the time I'm done she's gone. I imagine her mom waiting for her in the car, waiting to whisk her off to her next activity.
The last few weeks a group of HS boys have been showing up as well. It's very cute to watch them do all their drills together before the race. It's also very satisfying to pass most of them by mile 3 since they go out way too fast.
2 weeks of racing left!
In other news, Loren and I are plotting out more high points. Our plan this summer was to do Rainier (which Loren's done a few times already). We're lucky that Loren has a friend who is a professional guide and could walk up that mountain in her sleep. She has offered to take us up. With the move and everything, time is getting short for this season. We decided to put it off to next summer. I'm bummed but this will give me lots of time to get in shape specifically for that. We're also planning on doing Hood next summer with the High Pointers when they have their annual convention which will be in OR. (yes there is a club, yes we are members, yes Loren is mildly embarrassed by this). We still have some serious peaks to hit. WY and MT are very serious multi-day treks/climbs. ID has something called Chicken Out Ridge that has turned around more than a few very serious hikers, to say nothing of AK. We're hoping to take a weekend in Sept. to do either AZ or ID, both are day hikes. We are planning a Mid-Western trifecta this fall, going or MN, MI, and WI. So Midwesterners, be warned! We may be heading your way!