yick

ok, so today's run was nothing serious or exciting, so it's no wonder I didn't find it at all interesting.

6 miles recovery with 6x100 strides.

I just didn't feel like doing it. The humidity has returned. I'm going to get my period in the next 4 minutes. I have not slept well the last 2 nights. 

Oh well, it's done.

Tomorrow is the workout I'm really curios about.